Posture of the Day: Downward
Facing Dog
(Adho Mukha Svanasana)
To learn the posture benefits for your body, the injury warnings and step-by-step instructions for this yoga pose (plus more great photos...) keep reading!!
Showing posts with label posture benefits. Show all posts
Showing posts with label posture benefits. Show all posts
Monday, April 10, 2017
Downward Facing Dog
To learn the posture benefits for your body, the injury warnings and step-by-step instructions for this yoga pose (plus more great photos...) keep reading!!
Subscribe to:
Posts (Atom)