Friday, April 28, 2017

Abandonment - Flight of the Conchords

This just resurfaced and I had to post it. Simply hilarious and it just sums the show up so nicely...

Play time: 2min56sec
Check it out:

Thursday, April 27, 2017

Yoga for Anxiety

Well its Thursday and the weekend is nearly here! But the stressors of the week, its challenges and its deadlines are still upon us. Time to focus on some yoga poses specifically for anxiety to ease the mind and keep us centered!!

Tuesday, April 25, 2017

Red Panda VS the Stone

This is a really cute Red Panda. Saw one once in Edmonton, but lost the photos to a stolen phone :(... He was so cute, just walked laps around his little yard then in the den and back out, over and over... my 11-yr old and I Laughed and Laughed....

This little guy looks identical! Watch what happens when he encounters the stone outside his den. Hilarious!! (Sorry about the audio-track, was filmed in Korea)

Poor Little Sloth...

Credit: Facebook
Ever wonder WHY sloths got such a bad wrap??

Poor little sloth!

Tuesday, April 11, 2017

From Rags to Chic!

This is the story of Jose Antonio, a homeless man whose life is about to change dramatically, from a simple make-over.

Jonathan Maes, from, March 30th, 2017 writes the article titled: Trendy Salon Gives Homeless Man A Makeover, Doesn’t Expect Makeover To Change His Life

Here is the article:

Monday, April 10, 2017

Downward Facing Dog

Posture of the Day: Downward Facing Dog
(Adho Mukha Svanasana)

To learn the posture benefits for your body, the injury warnings and step-by-step instructions for this yoga pose (plus more great photos...) keep reading!!

Friday, April 7, 2017

LOVE is... Harry Styles!!

Front man from One Direction drops his first single and hits Number ONE in 19 minutes!

World record speed to the top! What a great song!!

You need to hear this! Click:


Thursday, April 6, 2017

Banana Berry Omega Smoothie

Today’s Recipe inspiration:
Banana Berry Omega Smoothie

Mmm,  yumm!!. Knowing how to build a great smoothie is an art that's necessary for your health. This mouth-watering smoothie is absolutely delicious AND it has mega fatty acids which are crucial for your body to function.

That's why they are known as 'essential'. Our body does not manufacture them so we have to eat them, in the form of fatty fish like salmon, flaxseeds or other sources!

Want the RECIPE?? Keep reading...