Today’s Recipe inspiration:
Banana Berry Omega Smoothie
Mmm, yumm!!. Knowing how to build a great smoothie is an art
that's necessary for your health. This mouth-watering smoothie is absolutely
delicious AND it has mega fatty acids which are crucial for your body to function.
That's why they are known as 'essential'. Our body does not manufacture them so we have to eat them, in the form of fatty fish like salmon, flaxseeds or other sources!
Want the RECIPE?? Keep reading...
That's why they are known as 'essential'. Our body does not manufacture them so we have to eat them, in the form of fatty fish like salmon, flaxseeds or other sources!
Want the RECIPE?? Keep reading...
