Need a little push to get you through the 'Not-Quite-the-WEEKEND' Thursday blues? Here's a healthy and HOT pick-you-up!!
She transitions a little more quickly than a lot of Yin instructors who will hold postures longer. But hey, she squeezes it in! This is a really quick (20 min) workout. Plus a REALLY hot tropical yoga video to watch: Get ready for your summer bootie!!