Friday, May 12, 2017

Tranquil Thailand Beachside Yoga Class for Beginners

Are you ready for a tranquil experience in a beautiful Thailand beachfront setting? This 20 minute, easy yoga class is for you.

This is an easy class suitable for beginners and people seeking a peaceful, full-body gentle flow. This workout will stretch and relax your entire body and mind. Moving through gentle postures, this class is a relaxing way to end or start your day.

If you're new to yoga and feel intimidated by fast-paced flow classes, this class is a great gateway to getting into that style without the immediate intensity and intimidation.

This class is also great for anyone who is feeling over-worked, tired or physically/emotionally drained. Enjoy!

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