Showing posts with label yoga for burning calories. Show all posts
Showing posts with label yoga for burning calories. Show all posts

Thursday, May 4, 2017

Morning Tropical Yoga (20min)

Need a little push to get you through the 'Not-Quite-the-WEEKEND' Thursday blues? Here's a healthy and HOT pick-you-up!!

She transitions a little more quickly than a lot of Yin instructors who will hold postures longer. But hey, she squeezes it in! This is a really quick (20 min) workout. Plus a REALLY hot tropical yoga video to watch: Get ready for your summer bootie!!